Pre-Workout and Paranoia - Relaxed Fit Tee front graphic in Black with a muscular, bug-eyed chihuahua holding a shaker bottle over a loaded barbell - Conquering Barbell

Pre-Workout and Paranoia - Relaxed Fit Tee

From $60.00
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We estimate your chest from your height, weight and build, add the room you asked for, then match it to this garment's measured chest width. It's a starting point, not a guarantee — the surest check is to lay a shirt you already love flat and compare it on the Size chart tab.

Free U.S. shipping over $75.

40,000+ tees sold since 2013
  • Designed by a powerlifter
  • 6.1 oz garment-dyed cotton
  • Relaxed fit
Wrong size? Swap it.Return or exchange unworn items within 30 days.Returns & exchanges
  • Printed to order in Tennessee. Ships in 7–10 business days (after the payment clears). Tracking is emailed when it leaves.

Pre-Workout and Paranoia - Relaxed Fit Tee

Two scoops in. Everything is watching. The Pre-Workout and Paranoia relaxed fit tee from Conquering Barbell features a shredded, bug-eyed chihuahua shaking over a loaded bar with a shaker sloshing in one paw, a spilled tub of powder at his feet and red eyes blinking in the dark around him. PRE-WORKOUT & PARANOIA runs top and bottom in cream and red slab lettering with blue lightning, with CONQUERING BARBELL and CONQUER THE WEIGHTS below. Printed large across the front for lifters who know exactly what the third scoop does.

Made on a garment-dyed heavyweight cotton tee for a broken-in feel straight out of the bag. The relaxed fit, lived-in texture, and vintage wash make it a go-to for heavy sessions, rest days, and everything between.

  • 100% ring-spun cotton, garment-dyed for a soft, worn-in feel
  • Heavyweight construction with a relaxed, oversized fit
  • Garment dye process creates a unique vintage texture on every shirt
  • Large full-color front graphic with premium print quality
  • Classic unisex crew neck and short-sleeve cut
  • Printed to order in-house in Tennessee
  • Available in Black

Every order is printed after you place it. Tees, tanks and hoodies ship in 7–10 business days (after the payment clears). Flags ship in 10–14 business days (after the payment clears). Weekends and holidays don’t count.

Priority Mail shows at checkout when your order’s weight qualifies. It speeds up delivery, not printing.

To prolong the lifespan of your Conquering Barbell apparel we recommend the following care process.

  • Launder/wash cold with like colors
  • Wash inside out
  • Tumble dry low, or hang dry
  • If desired, steaming can be utilized to remove wrinkles; do not iron.

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The crew, under the bar

Real lifters. Real weight.

Customers training in their Conquering Barbell gear.

  • Joe C. wearing the Kunoichi relaxed fit tee in 3XL

    “Walks the walk.”

    THE BEST brand on the market hands down. Walks the walk and talks the talk. Amazing art work and design too. Fits perfectly and just like the guy above saying they abuse the shirts in the gym, same lol.

    Joe C.Bon Aqua, TN

    Wearing Kunoichi - Female Ninja - Relaxed Fit tee, 3XL

  • Bear wearing the Drop the World relaxed fit tee in 4XL, back print

    “The details are amazing.”

    Another amazing print! The details are amazing, the shirt fits great. Love the quality of work and detail.

    Bear

    Wearing Drop the World - Relaxed Fit tee, 4XL

  • Rich M. deadlifting in the Brutal Lifts tank

    “The perfect pump cover.”

    The relaxed fit one I got recently is the perfect pump cover/extra layer for me. In Alaska the gym can feel cool at times and I hate being cold when I train. Mississippi boy. I just order 3 more. CB versus erbody

    Rich M.Anchorage, AK

    Wearing Brutal Lifts - on Black tank top

Conquering Barbell relaxed fit tee in black with a full back print, shot in the print shop

The Relaxed Fit Tee

The relaxed fit tee

Built for
heavy days.

Garment-dyed heavyweight cotton with a broken-in feel straight out of the bag. Roomy enough for a big back, tough enough for every session.

  • 100% ring-spun cotton

    Garment-dyed for a soft, worn-in feel and a vintage texture on every shirt.

  • Room to move

    A relaxed, oversized cut that doubles as your pump cover.

  • Printed to order in Tennessee

    Every shirt is printed in-house. No middlemen, no mass production.

Shop relaxed fit tees

A little help with the fit

Find your fit. Then chase the PR.

Like it snug on the arms? Room to breathe under the bar? Start with a shirt you already love.

  1. 1

    Lay your favorite shirt flat.

    Measure straight across, armpit to armpit. That's the chest width.

  2. 2

    Check the length.

    Measure from the back collar seam straight down to the bottom hem.

  3. 3

    Match it to ours.

    Compare with our garment measurements, or let Find my size do the math.

Returns & exchanges
Carlos F.'s stack of Conquering Barbell shirts

The 30-day promise

Love it, or we’ll make it right.

  • Doesn’t fit?

    Send it back unworn within 30 days of purchase and I’ll print your new size.

  • Not what you expected?

    Return it unworn within 30 days of purchase.

Unworn, within 30 days of purchase. Read the full policy

Before you load the bar

A few good questions.

Still deciding? Email support@conqueringbarbell.co.

True to size, in an athletic unisex cut. Carrying a big back or between sizes? Go one up. Find my size gives you a starting point.

Every piece is printed after you order. Tees, tanks and hoodies ship in 7–10 business days (after the payment clears). Flags take 10–14 (after the payment clears). Tracking is emailed when it leaves.

Free in the U.S. on orders over $75. (Under $75, shipping is calculated at checkout)

International shipping cost is calculated at checkout.

Return or exchange it unworn within 30 days of purchase. Details are on the Returns and exchanges page.

Cold wash, inside out, with like colors. Tumble dry low or hang dry. Don’t iron the print.

Yes. International rates show at checkout.

#conquertheweights

Worn by lifters.

Real photos and real words from people who train in it.

  • 40,000+ tees sold
  • 54.8K on Instagram
  • Printing since 2013

In their words

  • “Fits the big boys.”

    Really comfortable shirt for the big boys. I got the 3XL (I currently weight 305lbs standing at 6'1") and it fits perfectly. A little breathing room so on and so forth and it hangs lower than your normal tee. If you're about my size and want a tighter fit I would recommend the 2XL. Definitely recommend Conquering Barbell and will be back to purchase more.

    Stephen G.Pen Argyl, PA

  • “Exceeded Expectations!”

    Just received my order (3 flags & 2 tee shirts) & was genuinely surprised at how good the quality is. The flags themselves feel high quality, the black background is dark and the material feels substantial. The image on the flags is vivid & sharp with no “bleed over” at the edges of the image. The tee shirts again feel substantial. The images are sharp and vivid with a thickness to them that feels like the print will last. I ordered size L in the oversized tee’s and wasn’t sure how over sized they would be. I was pleasantly surprised that for my build they actually fit comfortably snug in the chest / back / arms & trim in the waist. (For context 5’9, 195)

    All in all, the quality exceeded what I was expecting & I will absolutely be ordering again soon. . Also & important to me, Audie (the owner) was extremely responsive in answering my emails even at evening hours. Great purchase for me.

    John

  • “The fit makes you look jacked.”

    I ordered a shirt from Conquering Barbell, and the quality is fantastic! The fit makes you look jacked, and the fabric is super comfortable. I had a shipping problem (not their fault), and Audie took care of me right away. I will for sure be ordering again!!!

    Sean B.

  • “Quality Product.”

    Excellent communication from the seller, the product shipped really quickly and were perfect. You can tell they take their time making the shirts because the logos were centered and exactly as pictured. Will be a great addition to anyone’s gym fit.

    Barry N.

  • “I love every single one of them.”

    I want to start by saying that Audie is awesome with great customer service. I love the quality of the prints and the shirts. I’ve purchased literally a total 35 t-shirts and 1 hoodie from Conquering Barbell (multiple separate orders), and I love every single one of them, no issues whatsoever. People don’t understand that as a 1-man operation taking care of everything it may take a little longer than usual, but definitely the wait is worth it. Love your brand and it’s definitely my #1 choice when buying t-shirts inspired by powerlifting. For sure WILL continue supporting this brand 🔥

    Carlos F.

  • “Shirt fits perfect.”

    Amazing service, shirt fits perfect. Good shirt to work out in doesn’t give at all. Stays form fitting.

    Bernieishere

  • “Great flags.”

    Great flags that give my garage gym a cool atmosphere. High quality shirts that are comfy and look great

    Chip

  • “Shirt came and was perfect.”

    Emailed them with questions. Audie got back to me asap. He answered all my questions and let me pick a different color that he didn’t have listed. Super appreciative of the customer service. Shirt came and was perfect. Can’t wait to wear it at the gym! High quality everything with this company!

    Michael S.

  • “Best fitting shirts.”

    I ain’t gonna lie I have so many shirts in my closet I need to give stuff away to make room for more. But this brand makes the best fitting shirts I have bought ever! Great quality too. If you like the tight fit around the arms it’s the best and makes my shoulders look wider. Wear it to the gym or wherever. I’m a size large but I got my shirts in XL and it’s just right. And they have a huge selection Worth the wait

    Azad K.

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One-man operation

Designed, printed and packed by a lifter.

I’m Audie. I compete in powerlifting, and I’ve run Conquering Barbell out of Tennessee since 2013. I design it, print it and ship it. Every shirt is printed in-house after you order. No print farm, no middlemen. If something’s wrong with your order, you’re emailing the guy who made it.

The bar bends. You don’t.

Read the story